Treadmill Show

My method, your pace, your transformation.

I created the NEXT Treadmill method with one simple idea: to make walking more motivating, more dynamic and, above all, open to everyone.

Because you don’t need to be an athlete to start. You just need to walk, to move, to sweat… and to want to go a little further each session.

Warm-up · Cardio · Strength · Finisher · Cool-down.

A complete 50-minute treadmill session, in an immersive setting of music, light and collective energy. 7 places per session, booking required.

Every morning from 8 am to 10 am, and every evening from 7 pm to 9 pm. To get the most from the morning session, we recommend coming on an empty stomach.