12 weeks to change your habits.
Nothing to lose but weight.
Three months to change your body, your rhythm and your habits. A personal programme bringing together training, nutrition, follow-up and discipline to help you reach your goals — and above all to build results that last.
Every journey is different, so your programme evolves with you, according to your progress, your needs and your goals.
For three to six months you have a framework, a programme, a follow-up and a team behind you. You move forward. We adjust. You progress. And if you want to carry on, the programme can be renewed for another three months.
A programme matched to your level and your goals: 8 NEXT sessions a month, including 2 NEXT Cardio sessions a week. It is adjusted as you progress, with technical follow-up and corrections so you improve efficiently.
Eating built around your goal and your daily life: a personalised food plan, advice, menus and adjustments as you progress.
You are not on your own during your transformation. A private WhatsApp group, regular check-ins, reviews, motivation and support throughout the programme.
Your progress is tracked step by step: before / after photos and video, weight and measurements, a weekly review, a mid-point review and a final review. Your transformation is not measured on a scale alone.
A monthly programme to move forward with real structure. 8 sessions a month, including 2 NEXT Cardio sessions a week, a personalised food plan, weight and measurement tracking, a weekly review, WhatsApp follow-up and priority access to NEXT slots.
The complete programme. 24 NEXT sessions included, 8 a month. Initial assessment, personalised goals, one one-to-one a month, a tailored training plan and technical corrections. Personal WhatsApp follow-up, photos, video and session clips, a mid-point review and a final review.
Three months. One goal. One transformation.
Extend your transformation: 16 NEXT sessions included, 8 a month, to keep progressing after your initial programme. Renewable, with follow-up matched to your goals. Because a transformation doesn’t necessarily stop after three months.
Your transformation starts here.
399 €
665 €
3 months of personalised coaching
475 €/ 2 months
